Welcome to the
SouthCoast Zen Meditation Group
A Zen Meditation community in the Ohio City/Detroit Shoreway neighborhoods of Cleveland OH, USA
Founded by Mark McDermott & Jack Ricchiuto on 2.2.06
Zen meditation twice weekly: Mondays after work (5:30p) and Fridays before work (7:45a)
There's No Place Like OM Yoga Studio / 5409 Detroit Ave., Cleveland, OH 44102
The format: 20 minutes of Zen style sitting meditation, 10 minutes of walking meditation, 15 minutes of more sitting and a short recited sutra chant and dialogue. Let us know if you need to come early for brief instruction for beginners.
For more information, contact Mark - mcdwizard(at)gmail(dot)com or Jack - jack(at)designinglife(dot)com
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